Directions:
- In large pot melt cube of butter and saute bag of onions in it.
- If using stewed tomatoes, dice them and add to pot.
- Add rest of ingredients to pot. Stir.
- Cook real slow over low heat for 3-4 hours.
- This probably will work in a crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.14 Kcal (193 kJ) | ||
| Calories from fat | 31.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 3.41mg | 1% | |
| Sodium | 72.37mg | 3% | |
| Potassium | 71.79mg | 2% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.54 Kcal (681 kJ) | ||
| Calories from fat | 110.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 5% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 1% | |
| Sodium | 254.96mg | 3% | |
| Potassium | 252.92mg | 2% | |
| Total Carbs | 4.97g | 0% | |
| Sugars | 0.92g | 1% | |
| Dietary Fiber | 0.74g | 1% | |
| Protein | 4.42g | 3% | |
| Vitamin C | 2.1mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 86.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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