Cheesy Potato Chowder Recipe

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Ingredients:

Serving

1 1/2 cups water or 1 1/2 cups vegetable broth
3 medium potatoes, peeled and cubed
1 stalk celery
1 medium carrot, chopped
1/4 cup butter
1 medium onion, chopped
1/4 cup all-purpose flour
1 tsp salt (or to taste)
1/8 tsp pepper (or to taste)
1/8 tsp cayenne pepper (optional)
4 cups milk
8 oz shredded mild cheddar cheese
4 oz swiss cheese
1/2 tsp caraway seed

Directions:

Combine water, potatoes, celery and carrot in medium saucepan. Bring to boil. Reduce heat and simmer uncovered until veggies are tender (about 10 minutes).
Meanwhile, melt butter in a large saucepan over medium heat.
Cook and stir onions in butter until onions are tender but not brown (about 2 minutes).
Stir in flour, salt and pepper (and cayenne if using). Cook and stir about 1 minute.
Stir in milk and potato mix.
Cook and stir over medium heat until bubbly.
Stir in cheeses and caraway seeds.
Reduce heat to low and simmer uncovered until cheeses are melted and mixture is hot, stirring constantly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.4 Kcal (1827 kJ)
Calories from fat	229.62 Kcal
		% Daily Value*
Total Fat	25.51g	39%
Cholesterol	80.68mg	27%
Sodium	781.62mg	33%
Potassium	624.22mg	13%
Total Carbs	29.58g	10%
Sugars	12.79g	51%
Dietary Fiber	3.08g	12%
Protein	21.8g	44%
Vitamin C	3.6mg	6%
Vitamin A	0.8mg	28%
Iron	1.1mg	6%
Calcium	663.3mg	66%

Amount Per 100 g
Calories	109.27 Kcal (457 kJ)
Calories from fat	57.49 Kcal
		% Daily Value*
Total Fat	6.39g	39%
Cholesterol	20.2mg	27%
Sodium	195.71mg	33%
Potassium	156.3mg	13%
Total Carbs	7.41g	10%
Sugars	3.2g	51%
Dietary Fiber	0.77g	12%
Protein	5.46g	44%
Vitamin C	0.9mg	6%
Vitamin A	0.2mg	28%
Iron	0.3mg	6%
Calcium	166.1mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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