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Breakfast Casserole Seasoned With Country Gravy Recipe

Breakfast Casserole Seasoned With Country Gravy Recipe

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Breakfast Casserole Seasoned With Country Gravy

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Ingredients:

Serving

1 (2 3/4 oz) package country gravy mix
3 cups tater tots, thawed
1/2 lb sausage, casings removed
1 1/2 cups water
3 large eggs
1 cup grated cheddar cheese

Directions:

Preheat the oven to 350°F / 180°C.
In a skillet, cook the sausage for 2 minutes, breaking it up with the spatula as it cooks.
Add the tater tots and cook, stirring, for a further 5 minutes until the sausage is cooked through and the tater tots are golden brown. (If you use low fat sausage you may need to add a little oil or cooking spray so the tater tots do not stick).
In a separate container, gradually whisk the gravy mix into the water. Then beat the eggs into the gravy.
Lay out the tater tot and sausage mixture evenly over the base of a tall 8x8 or 10x6 baking tray.
Pour the gravy and egg mixture over the top.
Put in the oven to cook for 20-25 minutes until the filling is set in the center.
When fully cooked, remove from the oven, sprinkle the cheese over the top and bake for another 3 minutes until the cheese has melted.
Cut into wedges and serve warm!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	708.95 Kcal (2968 kJ)
Calories from fat	527.74 Kcal
		% Daily Value*
Total Fat	58.64g	90%
Cholesterol	161.53mg	54%
Sodium	951.94mg	40%
Potassium	70.42mg	1%
Total Carbs	29.64g	10%
Sugars	0.76g	3%
Protein	18.05g	36%
Vitamin C	7.1mg	12%
Iron	65.7mg	365%
Calcium	180.8mg	18%

Amount Per 100 g
Calories	265.46 Kcal (1111 kJ)
Calories from fat	197.6 Kcal
		% Daily Value*
Total Fat	21.96g	90%
Cholesterol	60.48mg	54%
Sodium	356.44mg	40%
Potassium	26.37mg	1%
Total Carbs	11.1g	10%
Sugars	0.28g	3%
Protein	6.76g	36%
Vitamin C	2.7mg	12%
Iron	24.6mg	365%
Calcium	67.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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