Tex-Mex Breakfast Recipe

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Ingredients:

Serving

Directions:

In a medium sized cast iron skillet, brown the sausages.
Pour the beaten eggs over the browned sausage, salt and pepper the eggs, and cover.
Turn heat to low and let slowly cook until the eggs are set.
Break the can of refried beans into small chunks and place around on top of set eggs.
Cover and let heat up for about 3 minutes.
With a spatula, spread the refried beans over the eggs until even (they're difficult to spread if you don't warm them first).
Mix together the dressing and salsa and pour over the refried beans.
Sprinkle cheese over all and put in the oven on 375 until the cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.33 Kcal (1580 kJ)
Calories from fat	266.08 Kcal
		% Daily Value*
Total Fat	29.56g	45%
Cholesterol	203.23mg	68%
Sodium	1033.61mg	43%
Potassium	390.53mg	8%
Total Carbs	12.87g	4%
Sugars	2.74g	11%
Dietary Fiber	3.72g	15%
Protein	16.51g	33%
Vitamin C	1.5mg	3%
Iron	2.6mg	14%
Calcium	266.8mg	27%

Amount Per 100 g
Calories	198.36 Kcal (830 kJ)
Calories from fat	139.88 Kcal
		% Daily Value*
Total Fat	15.54g	45%
Cholesterol	106.84mg	68%
Sodium	543.36mg	43%
Potassium	205.3mg	8%
Total Carbs	6.76g	4%
Sugars	1.44g	11%
Dietary Fiber	1.96g	15%
Protein	8.68g	33%
Vitamin C	0.8mg	3%
Iron	1.4mg	14%
Calcium	140.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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