Breakfast Crisp Recipe

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Breakfast Crisp
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 9x9 inch baking pan.
  2. In a large bowl, stir together oats, flour, baking powder, cinnamon and salt. In a separate bowl, cream together brown sugar and margarine. Beat in egg. Stir mixtures together just until blended. Pour batter into prepared pan.
  3. Bake in preheated oven for 30 minutes, until a toothpick inserted into center of pan comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.15 Kcal (1437 kJ)
Calories from fat 130.56 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 40.92mg 14%
Sodium 319.27mg 13%
Potassium 260.16mg 6%
Total Carbs 50.46g 17%
Sugars 26.68g 107%
Dietary Fiber 2.42g 10%
Protein 5.64g 11%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 216.65 Kcal (907 kJ)
Calories from fat 82.43 Kcal
% Daily Value*
Total Fat 9.16g 22%
Cholesterol 25.84mg 14%
Sodium 201.57mg 13%
Potassium 164.26mg 6%
Total Carbs 31.86g 17%
Sugars 16.85g 107%
Dietary Fiber 1.53g 10%
Protein 3.56g 11%
Vitamin A 0.1mg 5%
Iron 1.4mg 13%
Calcium 61.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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