Directions:
- Preheat oven to 425 degrees.
- Combine ingredients and pour into a pie pan.
- Bake for 15 minutes.
- Turn down oven to 300 degrees and bake for 30 minutes or until a knife inserted in the middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.76 Kcal (1314 kJ) | ||
| Calories from fat | 231.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.68g | 40% | |
|---|---|---|---|
| Cholesterol | 248mg | 83% | |
| Sodium | 305.24mg | 13% | |
| Potassium | 210.76mg | 4% | |
| Total Carbs | 5g | 2% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 16.96g | 34% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 334.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 188.35 Kcal (789 kJ) | ||
| Calories from fat | 138.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 40% | |
|---|---|---|---|
| Cholesterol | 148.87mg | 83% | |
| Sodium | 183.23mg | 13% | |
| Potassium | 126.52mg | 4% | |
| Total Carbs | 3g | 2% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 10.18g | 34% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.8mg | 8% | |
| Calcium | 200.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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