Thai Turkey Recipe

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Thai Turkey
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Ingredients:

Directions:

  1. Heat canola oil in large nonstick skillet. Slice peppers into matchstick-thin strips.
  2. Saute peppers and onions until softened and lightly browned.
  3. Add turkey and heat through.
  4. In a small bowl, mix soy sauce, cilantro, honey, curry powder, sesame oil, cornstarch, and crushed red pepper.
  5. Using a whisk, slowly stir in hot water. Add to turkey mixture and cook until heated through.
  6. Stir in green onion strips, just until warm. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.23 Kcal (1688 kJ)
Calories from fat 154.43 Kcal
% Daily Value*
Total Fat 17.16g 26%
Cholesterol 924.51mg 308%
Sodium 716.1mg 30%
Potassium 522.12mg 11%
Total Carbs 12.24g 4%
Sugars 7.91g 32%
Dietary Fiber 2.31g 9%
Protein 48.24g 96%
Vitamin C 65.7mg 109%
Vitamin A 8.9mg 296%
Iron 5.8mg 32%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 127.94 Kcal (536 kJ)
Calories from fat 49 Kcal
% Daily Value*
Total Fat 5.44g 26%
Cholesterol 293.33mg 308%
Sodium 227.21mg 30%
Potassium 165.66mg 11%
Total Carbs 3.88g 4%
Sugars 2.51g 32%
Dietary Fiber 0.73g 9%
Protein 15.31g 96%
Vitamin C 20.8mg 109%
Vitamin A 2.8mg 296%
Iron 1.9mg 32%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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