Directions:
- Combine marinade, sweet chilli sauce, 1 tbs oil, 1 tbs golden syrup and ginger in ceramic dish.
- Add steaks, turn to coat and marinate in refrigerator 2 hours or longer.
- Place onions in microwave safe bowl. Cover with lid and microwave on high for 3 minutes. Stir after 1 1/2 minutes. Stir through remaining syrup. Season with salt and pepper and set aside.
- Preheat bbq plate until hot.
- Grease plate with remaining oil.
- Add onions, tossing for 3-5 minutes until golden brown. Transfer to plate and keep warm.
- Cook steaks until cooked to your liking.
- Arrange lettuce leaves amd carrots on rolls, top with 2 pieces steak and onions.
- Serve with potato crisps.
- A real kids meal! Both big and small.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.05 Kcal (1428 kJ) | ||
| Calories from fat | 69.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 1274.68mg | 53% | |
| Potassium | 172.58mg | 4% | |
| Total Carbs | 58.5g | 20% | |
| Sugars | 22.74g | 91% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 9% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.54 Kcal (697 kJ) | ||
| Calories from fat | 33.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 12% | |
|---|---|---|---|
| Cholesterol | 2.44mg | 2% | |
| Sodium | 622.43mg | 53% | |
| Potassium | 84.27mg | 4% | |
| Total Carbs | 28.57g | 20% | |
| Sugars | 11.1g | 91% | |
| Dietary Fiber | 1.5g | 12% | |
| Protein | 3.88g | 16% | |
| Vitamin C | 3.7mg | 13% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 9% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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