Teriyaki-Lime Salmon Recipe

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Ingredients:

Serving

10 oz salmon fillets, 2 pieces (5 oz. each)
2 green onions, chopped
1 tbsp fresh lime juice
1 tbsp teriyaki sauce
1/2 tsp thyme
1 lime, cut into wedges

Directions:

Preheat oven to 450 and spray a shallow baking dish with nonstick cooking oil. Place salmon in the dish.
Stir together the green onions, lime juice, teriyaki sauce and thyme. Drizzle over the fish.
Bake uncovered, until fish flakes easily when tested with a fork. (Allow 5 minutes per half inch of thickness.)
Serve with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.34 Kcal (851 kJ)
Calories from fat	51.04 Kcal
		% Daily Value*
Total Fat	5.67g	9%
Cholesterol	65.17mg	22%
Sodium	453.86mg	19%
Potassium	602.23mg	13%
Total Carbs	6.51g	2%
Sugars	2.68g	11%
Dietary Fiber	1.27g	5%
Protein	30.76g	62%
Vitamin C	13.9mg	23%
Iron	0.7mg	4%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	99.65 Kcal (417 kJ)
Calories from fat	25.01 Kcal
		% Daily Value*
Total Fat	2.78g	9%
Cholesterol	31.93mg	22%
Sodium	222.41mg	19%
Potassium	295.11mg	13%
Total Carbs	3.19g	2%
Sugars	1.32g	11%
Dietary Fiber	0.62g	5%
Protein	15.07g	62%
Vitamin C	6.8mg	23%
Iron	0.3mg	4%
Calcium	15.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free

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