Directions:
- Preheat oven to 500°.
- Rinse salmon, pat dry and place on a metal baking sheet.
- Rub each fillet with olive oil.
- Squeeze the juice from one-half lime onto each fillet.
- Sprinkle fillets with salt and chipotle, then place a half lime on top of each fillet.
- Turn down oven temperature to 275°.
- Place salmon in oven and cook for 8-12 minutes, depending on how well done you like your fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.12 Kcal (436 kJ) | ||
| Calories from fat | 46.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 26.35mg | 9% | |
| Sodium | 51.24mg | 2% | |
| Potassium | 224.56mg | 5% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.71 Kcal (564 kJ) | ||
| Calories from fat | 59.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 8% | |
|---|---|---|---|
| Cholesterol | 34.09mg | 9% | |
| Sodium | 66.29mg | 2% | |
| Potassium | 290.52mg | 5% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 0.46g | 1% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 15.82g | 24% | |
| Vitamin C | 6.3mg | 8% | |
| Iron | 0.8mg | 3% | |
| Calcium | 14mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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