Teriyaki Glazed Salmon Recipe

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Ingredients:

Serving

1 lb fresh boneless salmon fillet
3 -4 tsp prepared lemon pepper seasoning ( mccormick)
1/2 cup bottled teriyaki sauce (grillmates)

Directions:

Season the salmon with the lemon pepper seasoning (honestly-I do not measure-I just shake on the seasoning)Cut salmon into serving portions.
Hint:Remove skin if you prefer(which I do) but skin can be left on-just season both sides and cook top side down first(display side).
Place salmon in heated pan (I use medium -high heat to start,then go down to medium)-with a small amount of olive oil.
If leaving the skin on-place fish in the pan skin side up.
Cook until flesh becomes flaky,forming a crust from the olive oil and seasoning.
Flip and cook few minutes more until desired doness.
Pour prepared teriyaki sauce over filets in the last few minutes to warm.
Serve with your favorite seasoned rice and a nice salad.
Cheaters method:.
I just purchase Gordon's frozen Lemon Butter salmon filets-heat according to direction (i do cheat and use the microwave method as stated on the box).
Pour on some teriyaki sauce-warm and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.12 Kcal (754 kJ)
Calories from fat	41.2 Kcal
		% Daily Value*
Total Fat	4.58g	7%
Cholesterol	54.22mg	18%
Sodium	1514.95mg	63%
Potassium	495.95mg	11%
Total Carbs	5.8g	2%
Sugars	5.04g	20%
Protein	26.87g	54%
Iron	0.7mg	4%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	117.2 Kcal (491 kJ)
Calories from fat	26.81 Kcal
		% Daily Value*
Total Fat	2.98g	7%
Cholesterol	35.28mg	18%
Sodium	985.73mg	63%
Potassium	322.7mg	11%
Total Carbs	3.78g	2%
Sugars	3.28g	20%
Protein	17.49g	54%
Iron	0.5mg	4%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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