Sugar Glazed Salmon Recipe

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Sugar Glazed Salmon
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Ingredients:

Directions:

  1. In a shallow baking pan, combine the olive oil, water, red wine vinegar, garlic, garlic salt, black pepper and basil. Place salmon filet in the marinade meat side down, if skin is still on. Marinate for 30 minutes.
  2. Preheat an outdoor grill for medium heat and lightly oil grate.
  3. Coat the salmon filet lightly with sugar. Place on grill and cook 12 minutes per side. Baste with marinade periodically while cooking. Salmon is done, when it flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1284.72 Kcal (5379 kJ)
Calories from fat 470.49 Kcal
% Daily Value*
Total Fat 52.28g 80%
Cholesterol 277.45mg 92%
Sodium 906.38mg 38%
Potassium 2331.52mg 50%
Total Carbs 63.39g 21%
Sugars 58.9g 236%
Dietary Fiber 0.94g 4%
Protein 127.46g 255%
Vitamin C 3.1mg 5%
Iron 1.5mg 8%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 154.96 Kcal (649 kJ)
Calories from fat 56.75 Kcal
% Daily Value*
Total Fat 6.31g 80%
Cholesterol 33.47mg 92%
Sodium 109.33mg 38%
Potassium 281.22mg 50%
Total Carbs 7.65g 21%
Sugars 7.1g 236%
Dietary Fiber 0.11g 4%
Protein 15.37g 255%
Vitamin C 0.4mg 5%
Iron 0.2mg 8%
Calcium 11.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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