Directions:
- Season salmon with lemon pepper, garlic, and salt.
- In a bowl, stir together soy, brown sugar, water and oil until sugar is dissolved.
- Place salmon in a large ziplock bag and pour mixture on top. Seal and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Place salmon on lightly oiled grill and cook for 6-8 minutes per side or until it flakes easy with fork.
- Note: I have found it a bit easier just to wrap it in foil and put it on the grill!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.71 Kcal (1406 kJ) | ||
| Calories from fat | 147.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Cholesterol | 62.58mg | 21% | |
| Sodium | 1167.31mg | 49% | |
| Potassium | 557.52mg | 12% | |
| Total Carbs | 15.37g | 5% | |
| Sugars | 14.46g | 58% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 30.66g | 61% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 171.19 Kcal (717 kJ) | ||
| Calories from fat | 75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 25% | |
|---|---|---|---|
| Cholesterol | 31.91mg | 21% | |
| Sodium | 595.25mg | 49% | |
| Potassium | 284.3mg | 12% | |
| Total Carbs | 7.84g | 5% | |
| Sugars | 7.38g | 58% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.63g | 61% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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