Ingredients:
- 2 boneless skinless chicken breasts , sliced crosswise into 1/3-inch slices
- 6 green onions, sliced diagonally into 1-inch pieces
Directions:
- Cook noodles in large pot of boiling salted water until just tender.
- Drain well; return to pot.
- Add sesame oil and toss to coat.
- Heat vegetable oil in heavy large skillet over high heat.
- Sprinkle chicken with salt and pepper.
- Add chicken to skillet and saute until no longer pink, about 2 minutes.
- Add sliced green onions, carrot and crushed red pepper.
- Stir-fry until vegetables are crisp-tender but still bright in color and chicken is cooked through, about 2 minutes longer.
- Add noodles and teriyaki sauce and toss to blend well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 876.23 Kcal (3669 kJ) | ||
| Calories from fat | 257.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.62g | 44% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 3761.44mg | 157% | |
| Potassium | 1229.96mg | 26% | |
| Total Carbs | 99.37g | 33% | |
| Sugars | 10.9g | 44% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 67.07g | 134% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.9mg | 27% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 178.35 Kcal (747 kJ) | ||
| Calories from fat | 52.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 44% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 46% | |
| Sodium | 765.63mg | 157% | |
| Potassium | 250.35mg | 26% | |
| Total Carbs | 20.23g | 33% | |
| Sugars | 2.22g | 44% | |
| Dietary Fiber | 0.33g | 7% | |
| Protein | 13.65g | 134% | |
| Vitamin C | 1.4mg | 12% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1mg | 27% | |
| Calcium | 18.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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