Teriyaki Chicken and Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups fresh baby carrots , halved lengthwise
1 cup uncooked regular long grain white rice
1 (14 oz) can baby corn, drained
1 (14 oz) can chicken broth
5 tbsp teriyaki sauce
3 -3 1/2 lbs cut up frying chickens, skin removed if desired
1/4 cup orange marmalade
1/2 tsp ginger
3/4 cup cashew halves, and pieces

Directions:

Heat oven to 375*.
Spray 13x9 inch glass baking dish with nonstick cooking spray. In sprayed baking dish, combine carrots, rice, corn nuggets, broth and 2 tablespoons of the teriyaki sauce; mix well.
Arrange chicken pieces over rice mixture. In a small bowl, combine the remaining 3 tablespoons teriyaki sauce, orange marmalade and ginger; blend well. Spoon mixture over chicken and rice mixture. Cover with foil.
Bake 45 minutes. Uncover baking dish; bake 15 to 30 minutes longer or until chicken is fork tender and juices run clear. Sprinkle with cashews.
NOTE: If you prefer, use four bone in chicken breasts instead of the cut up frying chicken.
NOTE: If desired, use one 14 oz can whole kernel corn drained in place of the baby corn nuggets.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1254.84 Kcal (5254 kJ)
Calories from fat	541.12 Kcal
		% Daily Value*
Total Fat	60.12g	92%
Cholesterol	490.06mg	163%
Sodium	3396.53mg	142%
Potassium	1664.45mg	35%
Total Carbs	63.29g	21%
Sugars	24.3g	97%
Dietary Fiber	5.3g	21%
Protein	115.09g	230%
Vitamin C	5.9mg	10%
Vitamin A	1.2mg	39%
Iron	8.9mg	49%
Calcium	178.9mg	18%

Amount Per 100 g
Calories	199.96 Kcal (837 kJ)
Calories from fat	86.23 Kcal
		% Daily Value*
Total Fat	9.58g	92%
Cholesterol	78.09mg	163%
Sodium	541.23mg	142%
Potassium	265.23mg	35%
Total Carbs	10.09g	21%
Sugars	3.87g	97%
Dietary Fiber	0.84g	21%
Protein	18.34g	230%
Vitamin C	0.9mg	10%
Vitamin A	0.2mg	39%
Iron	1.4mg	49%
Calcium	28.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Marmalade-Glazed Carrots

Baby carrots , scrubbed, Butter or 1 tbsp margarine and 5 more..
Orange Roasted Baby Carrots

Baby carrots, Oil, Salt, Orange marmalade and 2 more..
Pork in Peanut Sauce

Chopped fresh ginger root, Garlic, thinly sliced and 9 more..
Moroccan Saffron Chicken

Whole chicken, cut into pieces and skin removed and 11 more..
Apricot Chicken

Chicken, cut into 8 pieces, skin removed, Cumin, Ginger and 12 more..
CHICKEN TANDOORI

Chicken, skin removed and cut into serving pieces and 12 more..
Orange Teriyaki Ribs

Teriyaki sauce (your choice ), Pork spareribs (2 slabs) and 2 more..
Kabobs

Teriyaki sauce, Honey, Garlic powder, Ground ginger and 6 more..
Asian-Style Pork Chop Bake

Teriyaki sauce, Orange juice, Dry sherry and 5 more..