Teriyaki Barbecued Chicken Sandwiches Recipe

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Teriyaki Barbecued Chicken Sandwiches
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Ingredients:

  • 1/2 cup ketchup
  • 1/4 cup purchased stir-fry sauce
  • 1 (1 oz) envelope chicken stir-fry seasoning
  • 2 1/2 cups purchased coleslaw mix

Directions:

  1. Place chicken in 3-1/2 to 4-quart slow cooker. In small bowl, combine ketchup, stir-fry sauce and stir-fry seasoning mix; blend well. Pour over chicken.
  2. Cover; cook on Low setting 6 to 7 hours.
  3. To serve, remove chicken from slow cooker; place on cutting board. With 2 forks, pull chicken into shreds. Return chicken to slow cooker; stir to mix with sauce. Place 1/4 cup coleslaw blend on bottom half of each roll. With slotted spoon, top each with chicken. Cover each with top half of roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1830.92 Kcal (7666 kJ)
Calories from fat 1261.48 Kcal
% Daily Value*
Total Fat 140.16g 216%
Cholesterol 303.87mg 101%
Sodium 1126.17mg 47%
Potassium 507.76mg 11%
Total Carbs 95.2g 32%
Sugars 4.17g 17%
Dietary Fiber 4.1g 16%
Protein 45.12g 90%
Vitamin C 11.1mg 19%
Vitamin A 3.4mg 113%
Iron 4.6mg 25%
Calcium 228mg 23%
Amount Per 100 g
Calories 396.06 Kcal (1658 kJ)
Calories from fat 272.88 Kcal
% Daily Value*
Total Fat 30.32g 216%
Cholesterol 65.73mg 101%
Sodium 243.61mg 47%
Potassium 109.84mg 11%
Total Carbs 20.59g 32%
Sugars 0.9g 17%
Dietary Fiber 0.89g 16%
Protein 9.76g 90%
Vitamin C 2.4mg 19%
Vitamin A 0.7mg 113%
Iron 1mg 25%
Calcium 49.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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