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Teresa's Potato Chip Fish Recipe

Teresa's Potato Chip Fish Recipe

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Ingredients

Count

Nutrition

1205

Calories

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Ingredients:

Serving

1 5- oz. package. kettle-cooked salt & vinegar potato chips
4 cod fillets
4 tsp mayonnaise
garnish: tartar sauce

Directions:

Measure out half the chips and set aside for another use. Place the remaining chips in a plastic zipping bag and crush.
Line a baking sheet with aluminum foil and spray with non-stick vegetable spray. Arrange fish on foil and pat dry. Spread mayonnaise over top of each fillet; cover each completely with crushed chips.
Bake at 400 degrees for 10 minutes, or until just cooked through. Serve with tartar sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1204.57 Kcal (5043 kJ)
Calories from fat	534.18 Kcal
		% Daily Value*
Total Fat	59.35g	91%
Cholesterol	225.8mg	75%
Sodium	2332.68mg	97%
Potassium	1094.08mg	23%
Total Carbs	81.18g	27%
Sugars	5.43g	22%
Dietary Fiber	5.06g	20%
Protein	79.91g	160%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	193 Kcal (808 kJ)
Calories from fat	85.59 Kcal
		% Daily Value*
Total Fat	9.51g	91%
Cholesterol	36.18mg	75%
Sodium	373.74mg	97%
Potassium	175.29mg	23%
Total Carbs	13.01g	27%
Sugars	0.87g	22%
Dietary Fiber	0.81g	20%
Protein	12.8g	160%
Calcium	6.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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