Tequila-Lime Flank Steak With Peppers and Onions Recipe

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Tequila-Lime Flank Steak With Peppers and Onions
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Ingredients:

Directions:

  1. Stir together the first 8 ingredients in a medium bowl to make the marinade. Combine the steak and 3/4 cup of the marinade in a large zip-top bag. Place the peppers and onion in another large zip-top bag, and pour in the remaining marinade.
  2. Seal the bags and marinate in the refrigerator for 2 to 4 hours, turning occasionally.
  3. Coat a grill rack or grill pan with vegetable cooking spray. Remove the steak and vegetables from the bags and discard the marinade.
  4. Grill the steak 8 minutes per side and the vegetables 8 to 10 minutes, turning them every 2 to 3 minutes. Remove the steak and vegetables from the grill.
  5. Keep the vegetables warm and let the steak sit for 10 minutes before slicing. Wrap the tortillas in foil and place on the grill or a grill pan to warm for a few minutes.
  6. Cut the steak on an angle, against the grain, into thin slices. Fill the tortillas with peppers, onion, and steak. Top with salsa, diced avocado, or sour cream (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.86 Kcal (2516 kJ)
Calories from fat 215.1 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 115.64mg 39%
Sodium 892.48mg 37%
Potassium 933.81mg 20%
Total Carbs 47.53g 16%
Sugars 9.46g 38%
Dietary Fiber 4.18g 17%
Protein 41.14g 82%
Vitamin C 141.3mg 236%
Vitamin A 3mg 99%
Iron 55.4mg 308%
Calcium 101.7mg 10%
Amount Per 100 g
Calories 112.93 Kcal (473 kJ)
Calories from fat 40.43 Kcal
% Daily Value*
Total Fat 4.49g 37%
Cholesterol 21.73mg 39%
Sodium 167.74mg 37%
Potassium 175.5mg 20%
Total Carbs 8.93g 16%
Sugars 1.78g 38%
Dietary Fiber 0.78g 17%
Protein 7.73g 82%
Vitamin C 26.6mg 236%
Vitamin A 0.6mg 99%
Iron 10.4mg 308%
Calcium 19.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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