Tenderloin Steaks with Cherry Sauce Recipe

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Tenderloin Steaks with Cherry Sauce
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Ingredients:

Directions:

  1. Place wine and cherries in a large saucepan. Bring to a boil; cook for 5 minutes or until liquid is reduced to 1/4 cup. Stir in the butter, 1/4 teaspoon salt and 1/8 teaspoon pepper.
  2. Sprinkle steaks with remaining salt and pepper. Broil 4 in. from the heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
  3. Serve steaks with cherry sauce and sprinkle with green onion. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.03 Kcal (678 kJ)
Calories from fat 47.92 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 30.6mg 10%
Sodium 457.78mg 19%
Potassium 164.13mg 3%
Total Carbs 8.34g 3%
Sugars 5.31g 21%
Dietary Fiber 0.32g 1%
Protein 8.21g 16%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 162.76 Kcal (681 kJ)
Calories from fat 48.13 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 30.74mg 10%
Sodium 459.84mg 19%
Potassium 164.87mg 3%
Total Carbs 8.38g 3%
Sugars 5.34g 21%
Dietary Fiber 0.32g 1%
Protein 8.25g 16%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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