Directions:
- Remove and discard fat from meat. Cut meat across the grain into thin slices.
- Combine next 8 ingredients. Mix in meat. Cover and refrigerate 3 hours.
- Heat oil in wok over high heat. Stir-fry onions in the oil until golden, 3 to 5 minutes. Transfer onions to serving plate. Keep warm.
- Add about 1/3 of the meat to wok, spreading out slices so they do not overlap. Cook slices on each side just until lightly browned, 2 to 3 minutes. Remove meat from pan and arrange over onion slices. Repeat twice to cook remaining meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.31 Kcal (1873 kJ) | ||
| Calories from fat | 168.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 826.41mg | 34% | |
| Potassium | 480.24mg | 10% | |
| Total Carbs | 12.71g | 4% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 33.89g | 68% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 226.7 Kcal (949 kJ) | ||
| Calories from fat | 85.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 29% | |
|---|---|---|---|
| Cholesterol | 51.71mg | 34% | |
| Sodium | 418.83mg | 34% | |
| Potassium | 243.39mg | 10% | |
| Total Carbs | 6.44g | 4% | |
| Sugars | 1.5g | 12% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 17.18g | 68% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 1.2mg | 13% | |
| Calcium | 18.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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