Ground Beef Chinese Style Recipe

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Ground Beef Chinese Style
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Ingredients
9
Count
Nutrition
304
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. In skillet, brown meat; add onions,garlic and celery.
  2. Cook until vegetables have softened.
  3. Add mushrooms and green pepper.
  4. Let simmer another 5 minutes.
  5. Add beef broth, soya sauce and macaroni.
  6. Cover and cook until macaroni is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.81 Kcal (1272 kJ)
Calories from fat 55.88 Kcal
% Daily Value*
Total Fat 6.21g 10%
Cholesterol 70.29mg 23%
Sodium 1130.63mg 47%
Potassium 750.45mg 16%
Total Carbs 28g 9%
Sugars 4.43g 18%
Dietary Fiber 2.74g 11%
Protein 31.86g 64%
Vitamin C 28mg 47%
Vitamin A 0.6mg 20%
Iron 13.6mg 76%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 84.86 Kcal (355 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 10%
Cholesterol 19.63mg 23%
Sodium 315.82mg 47%
Potassium 209.62mg 16%
Total Carbs 7.82g 9%
Sugars 1.24g 18%
Dietary Fiber 0.76g 11%
Protein 8.9g 64%
Vitamin C 7.8mg 47%
Vitamin A 0.2mg 20%
Iron 3.8mg 76%
Calcium 12.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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