Directions:
- Cut roast in half; place in a 5-qt. slow cooker. Combine remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until a meat thermometer reads 160°-170°. Remove roast to a serving platter and keep warm. If desired, skim fat from pan juices and thicken for gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.62 Kcal (476 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 1607.99mg | 67% | |
| Potassium | 296.31mg | 6% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 16.09g | 32% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.41 Kcal (496 kJ) | ||
| Calories from fat | 11.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 36.63mg | 12% | |
| Sodium | 1675.72mg | 67% | |
| Potassium | 308.79mg | 6% | |
| Total Carbs | 10.38g | 3% | |
| Sugars | 8.6g | 33% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 16.77g | 32% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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