Directions:
- Place all ingredients in saucepan except the chives/parsley.
- Cook the carrots/parsnips over medium heat until the water evaporates.
- Permit them to brown in the butter.
- Serve them sprinkled with either chopped chives or parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.21 Kcal (357 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 190.93mg | 8% | |
| Potassium | 207.88mg | 4% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.7mg | 24% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.64 Kcal (342 kJ) | ||
| Calories from fat | 49.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 9% | |
|---|---|---|---|
| Cholesterol | 14.63mg | 5% | |
| Sodium | 182.93mg | 8% | |
| Potassium | 199.18mg | 4% | |
| Total Carbs | 8.13g | 3% | |
| Sugars | 4.98g | 21% | |
| Dietary Fiber | 1.84g | 8% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.7mg | 24% | |
| Calcium | 24.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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