Directions:
- Combine marinade ingredients in a bowl and add beef. Toss and let sit at room temperature for 15 minutes.
- Stir water into cornstarch in a small bowl. Add osyter sauce and stir. Set aside.
- Toast the cashews while preparing the vegetables by laying them out on a single layer on a shallow pan. Bake at 350°F for 5-10 minutes, stirring or shaking often.
- Heat wok until hot, add peanut oil and let it get hot. Add the beef with the marinade and green onions. Stir-fry until done, about 3 - 4 minutes, and transfer to a plate.
- Add some more oil to the wok and let it get hot, then add the vegetables and stir-fry until tender-crisp, about 3 minutes.
- Add the beef and cashews. Stir the cornstarch mixture and add to the wok. Cook until boiling and thickened, about 2 minutes.
- Serve over chow mein noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.35 Kcal (2116 kJ) | ||
| Calories from fat | 256.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.49g | 44% | |
|---|---|---|---|
| Cholesterol | 76.53mg | 26% | |
| Sodium | 823.35mg | 34% | |
| Potassium | 785.56mg | 17% | |
| Total Carbs | 28.35g | 9% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 33.65g | 67% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.1mg | 28% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.75 Kcal (786 kJ) | ||
| Calories from fat | 95.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 44% | |
|---|---|---|---|
| Cholesterol | 28.43mg | 26% | |
| Sodium | 305.89mg | 34% | |
| Potassium | 291.85mg | 17% | |
| Total Carbs | 10.53g | 9% | |
| Sugars | 2.78g | 30% | |
| Dietary Fiber | 1.49g | 16% | |
| Protein | 12.5g | 67% | |
| Vitamin C | 7.3mg | 33% | |
| Iron | 1.9mg | 28% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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