Tempura Style Curry Shrimp Over Spinach And Apple ... Recipe

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Tempura Style Curry Shrimp Over Spinach And Apple ...
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Ingredients:

Directions:

  1. In food processor combine avocados, cucumber, 2t curry powder,juice from 1/2 lemon, salt and pepper and process, adding cream VERY slowly until a thick dressing consistency.(I only added a few T)
  2. Set aside
  3. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  4. Toss chopped apples with lemon juice
  5. In large bowl, combine cabbage, apple, onion, bacon pieces and spinach.
  6. Add dressing to slaw ingredients and toss until combined.
  7. Set aside in fridge while preparing shrimp.
  8. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  9. Combine flour and curry powder.
  10. Slowly add ice water, stirring lightly, until moistened and just combined. DO NOT over mix.
  11. Dredge shrimp in cream, then batter and fry at 350-375 for a couple minutes until lightly golden brown.
  12. Drain on paper bag or over cooling rack.
  13. To serve, plate slaw and top with a few of the shrimp
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.49 Kcal (3176 kJ)
Calories from fat 416.58 Kcal
% Daily Value*
Total Fat 46.29g 71%
Cholesterol 73.3mg 24%
Sodium 1750.21mg 73%
Potassium 1081.44mg 23%
Total Carbs 72.78g 24%
Sugars 11.32g 45%
Dietary Fiber 15.73g 63%
Protein 19.76g 40%
Vitamin C 68.8mg 115%
Vitamin A 0.2mg 8%
Iron 4.3mg 24%
Calcium 275.1mg 28%
Amount Per 100 g
Calories 140.16 Kcal (587 kJ)
Calories from fat 76.98 Kcal
% Daily Value*
Total Fat 8.55g 71%
Cholesterol 13.55mg 24%
Sodium 323.42mg 73%
Potassium 199.84mg 23%
Total Carbs 13.45g 24%
Sugars 2.09g 45%
Dietary Fiber 2.91g 63%
Protein 3.65g 40%
Vitamin C 12.7mg 115%
Iron 0.8mg 24%
Calcium 50.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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