Amount Per 1 Serving
Calories	50.46 Kcal (211 kJ)
Calories from fat	2.06 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Sodium	32.57mg	1%
Potassium	12.42mg	0%
Total Carbs	10.77g	4%
Sugars	1.19g	5%
Dietary Fiber	0.38g	2%
Protein	1.1g	2%
Iron	0.2mg	1%
Calcium	6.6mg	1%

Amount Per 100 g
Calories	124.01 Kcal (519 kJ)
Calories from fat	5.07 Kcal
		% Daily Value*
Total Fat	0.56g	0%
Sodium	80.04mg	1%
Potassium	30.52mg	0%
Total Carbs	26.48g	4%
Sugars	2.92g	5%
Dietary Fiber	0.94g	2%
Protein	2.71g	2%
Iron	0.4mg	1%
Calcium	16.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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