Directions:
- Cook spaghetti according to package directions. Meanwhile, in a small bowl, whisk cheese sauce and milk. Add the broccoli, turkey, mushrooms, pimientos, onion powder and poultry seasoning. Drain pasta; add to broccoli mixture.
- Transfer to a 1-qt. baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until heated through. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.43 Kcal (1589 kJ) | ||
| Calories from fat | 133.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 324.77mg | 108% | |
| Sodium | 691.41mg | 29% | |
| Potassium | 577.66mg | 12% | |
| Total Carbs | 35.76g | 12% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 26.82g | 54% | |
| Vitamin C | 81.6mg | 136% | |
| Vitamin A | 3mg | 99% | |
| Iron | 4.2mg | 24% | |
| Calcium | 197.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 130.81 Kcal (548 kJ) | ||
| Calories from fat | 46.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 23% | |
|---|---|---|---|
| Cholesterol | 111.97mg | 108% | |
| Sodium | 238.37mg | 29% | |
| Potassium | 199.15mg | 12% | |
| Total Carbs | 12.33g | 12% | |
| Sugars | 2.23g | 26% | |
| Dietary Fiber | 1.68g | 20% | |
| Protein | 9.25g | 54% | |
| Vitamin C | 28.1mg | 136% | |
| Vitamin A | 1mg | 99% | |
| Iron | 1.5mg | 24% | |
| Calcium | 68.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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