Directions:
- Heat milk in a small bowl in the microwave or in a pot on the stove. Add teabags and lemon balm, stir, and set aside for 15 minutes. Strain and let cool.
- Preheat oven 350F, line 12 muffin cups with paper liners or grease.
- Combine milk and herbs in a small pot and bring to a low simmer. Remove from heat, cover and let stand 15 minutes. Remove teabags.
- Mix together flours, oats, baking powder, baking soda, and salt in a medium bowl.
- In a large bowl, mix together oil, applesauce, sugar, stevia, lemon zest and juice, vanilla and milk mixture.
- Add the dry ingredients, folding in well.
- Bake 20 minutes. Cool in the tin 5 minutes, then unmould.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.34 Kcal (1927 kJ) | ||
| Calories from fat | 37.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Sodium | 836.68mg | 35% | |
| Potassium | 325.56mg | 7% | |
| Total Carbs | 114.44g | 38% | |
| Sugars | 13.95g | 56% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 4mg | 133% | |
| Iron | 5.1mg | 28% | |
| Calcium | 1261.4mg | 126% | |
| Amount Per 100 g | |||
| Calories | 78.74 Kcal (330 kJ) | ||
| Calories from fat | 6.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 6% | |
|---|---|---|---|
| Sodium | 143.12mg | 35% | |
| Potassium | 55.69mg | 7% | |
| Total Carbs | 19.58g | 38% | |
| Sugars | 2.39g | 56% | |
| Dietary Fiber | 0.2g | 5% | |
| Protein | 0.28g | 3% | |
| Vitamin C | 4.2mg | 41% | |
| Vitamin A | 0.7mg | 133% | |
| Iron | 0.9mg | 28% | |
| Calcium | 215.8mg | 126% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tarzan Ape - Man Bars
Flour, Whole wheat flour and 13 more.. -
Healty Country Pancakes Michael Smith
Flour, Whole wheat flour, Rolled oats, Baking powder and 6 more.. -
Oatmeal Cranberry Applesauce Muffins
Whole wheat flour, Oats, Baking powder, Baking soda, Salt and 8 more.. -
Banana-Oat Bran Muffins
Flour, Oat bran, Sugar, Baking powder, Baking soda, Salt and 4 more.. -
Tropical Morning Muffins
Flour, Whole wheat flour, Rolled oats, Baking powder and 10 more.. -
Peach-Filled Wheat Muffins
Flour, Whole wheat flour, Sugar, Baking powder and 7 more.. -
Eggless Chocolate Chip Cookies
Flour, Rolled oats, Baking powder, Baking soda, Salt and 9 more.. -
Easy Belgian Waffles
Flour, Wheat flour, Cornstarch, Baking powder, Baking soda and 6 more.. -
Butterbeer Cupcakes
Flour, Baking powder, Baking soda, Salt and 17 more..
Also Try
-
-
-
-
-
-
-
Lemon Biscotti With Lemon Drizzle
All-purpose flour, Sugar, Baking powder, Grated lemon rind and 6 more.. -
-
Lemon Pie With Lemon Mousse Topping
Graham cracker crust, Graham crackers, Granulated sugar and 12 more.. -
Lemon Cake With Lemon Vanilla Glaze
Cake, Flour, Baking powder, Salt, Sugar, Buttermilk, Eggs and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
