Directions:
- Preheat oven to 375 degrees.
- In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon.
- In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture and dried cranberries.
- Stir until just moist.
- Fill muffin cups 2/3 full, adding a tsp of cranberry sauce in the middle of each cup.
- Bake for 16-18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.97 Kcal (1457 kJ) | ||
| Calories from fat | 58.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 10% | |
|---|---|---|---|
| Cholesterol | 24.48mg | 8% | |
| Sodium | 187.6mg | 8% | |
| Potassium | 276.98mg | 6% | |
| Total Carbs | 66.94g | 22% | |
| Sugars | 30.82g | 123% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 7.29g | 15% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 3.2mg | 18% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 239.93 Kcal (1005 kJ) | ||
| Calories from fat | 40.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 10% | |
|---|---|---|---|
| Cholesterol | 16.88mg | 8% | |
| Sodium | 129.35mg | 8% | |
| Potassium | 190.98mg | 6% | |
| Total Carbs | 46.15g | 22% | |
| Sugars | 21.25g | 123% | |
| Dietary Fiber | 3.01g | 17% | |
| Protein | 5.02g | 15% | |
| Vitamin C | 4.9mg | 12% | |
| Iron | 2.2mg | 18% | |
| Calcium | 58.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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