Directions:
- Clean the mushrooms with kitchen paper and cut in halves. Sprinkle the flour and keep aside.
- Heat the oil and fry the onions till brown in colour. Add the ginger-garlic paste and fry again.
- Add the garam masala, chilli powder and coriander-cumin seed powder and fry again.
- Prepare tomato puree by putting the tomatoes into hot water for 10 minutes and then grating into a pulp.
- Add the tomato puree and fry again.
- Add the mushrooms, kasuri methi and salt and cook for a few minutes. Sprinkle a little water while cooking.
- Finally, add the cream and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.86 Kcal (376 kJ) | ||
| Calories from fat | 50.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Sodium | 41.19mg | 2% | |
| Potassium | 351.13mg | 7% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 1mg | 5% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.63 Kcal (262 kJ) | ||
| Calories from fat | 35.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 9% | |
|---|---|---|---|
| Sodium | 28.7mg | 2% | |
| Potassium | 244.71mg | 7% | |
| Total Carbs | 5.68g | 3% | |
| Sugars | 2.7g | 15% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 1.85g | 5% | |
| Vitamin C | 8.7mg | 21% | |
| Iron | 0.7mg | 5% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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