Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the beef into a 1 quart glass baking dish. Mix in the red onion, green pepper, tomato, and if using, the chile pepper. Blend in the chile paste by hand.
- Cook, uncovered, for 30 to 45 minutes in the preheated oven, or until the meat is no longer pink. Serve hot with flatbread, or wrapped in a pita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.15 Kcal (2969 kJ) | ||
| Calories from fat | 409.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.48g | 70% | |
|---|---|---|---|
| Cholesterol | 211.09mg | 70% | |
| Sodium | 877.15mg | 37% | |
| Potassium | 687.19mg | 15% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 64.03g | 128% | |
| Vitamin C | 35.2mg | 59% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 12.6mg | 70% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 226.57 Kcal (949 kJ) | ||
| Calories from fat | 130.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 70% | |
|---|---|---|---|
| Cholesterol | 67.44mg | 70% | |
| Sodium | 280.24mg | 37% | |
| Potassium | 219.55mg | 15% | |
| Total Carbs | 1.48g | 2% | |
| Sugars | 0.94g | 12% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 20.46g | 128% | |
| Vitamin C | 11.3mg | 59% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 4mg | 70% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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