Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch casserole dish.
- In a large mixing bowl combine tater tots, soup, onion, sour cream, cheese, garlic powder, seasoning salt and softened butter; mix well. Transfer to casserole dish. In a medium bowl combine cereal and melted butter; spread over casserole. Sprinkle the top with parmesan cheese (use more or less according to your taste) and paprika.
- Bake in preheated oven for 45 minutes to 1 hour, or until browned. (Note: It's a good idea to put a cookie sheet under the casserole dish, in case it bubbles over while cooking.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 732.73 Kcal (3068 kJ) | ||
| Calories from fat | 526.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.49g | 90% | |
|---|---|---|---|
| Cholesterol | 65.44mg | 22% | |
| Sodium | 795.95mg | 33% | |
| Potassium | 47.22mg | 1% | |
| Total Carbs | 47.39g | 16% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 60.1mg | 334% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 278.85 Kcal (1167 kJ) | ||
| Calories from fat | 200.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.26g | 90% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 22% | |
| Sodium | 302.91mg | 33% | |
| Potassium | 17.97mg | 1% | |
| Total Carbs | 18.04g | 16% | |
| Sugars | 1.34g | 14% | |
| Dietary Fiber | 0.83g | 9% | |
| Protein | 2.58g | 14% | |
| Vitamin C | 3.1mg | 14% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 22.9mg | 334% | |
| Calcium | 16.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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