Tater Tot Casserole III Recipe

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Tater Tot Casserole III
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch casserole dish.
  2. In a large mixing bowl combine tater tots, soup, onion, sour cream, cheese, garlic powder, seasoning salt and softened butter; mix well. Transfer to casserole dish. In a medium bowl combine cereal and melted butter; spread over casserole. Sprinkle the top with parmesan cheese (use more or less according to your taste) and paprika.
  3. Bake in preheated oven for 45 minutes to 1 hour, or until browned. (Note: It's a good idea to put a cookie sheet under the casserole dish, in case it bubbles over while cooking.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.73 Kcal (3068 kJ)
Calories from fat 526.44 Kcal
% Daily Value*
Total Fat 58.49g 90%
Cholesterol 65.44mg 22%
Sodium 795.95mg 33%
Potassium 47.22mg 1%
Total Carbs 47.39g 16%
Sugars 3.51g 14%
Dietary Fiber 2.18g 9%
Protein 6.78g 14%
Vitamin C 8.2mg 14%
Vitamin A 0.3mg 11%
Iron 60.1mg 334%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 278.85 Kcal (1167 kJ)
Calories from fat 200.35 Kcal
% Daily Value*
Total Fat 22.26g 90%
Cholesterol 24.9mg 22%
Sodium 302.91mg 33%
Potassium 17.97mg 1%
Total Carbs 18.04g 16%
Sugars 1.34g 14%
Dietary Fiber 0.83g 9%
Protein 2.58g 14%
Vitamin C 3.1mg 14%
Vitamin A 0.1mg 11%
Iron 22.9mg 334%
Calcium 16.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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