Tater topped casserole Recipe

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Ingredients:

Serving

Directions:

Grease a 13x9x2 inch baking dish layer beef add veg.if desired dot with butter,add onions over top mix soups and milk together spread over beef mixture,top with tater tots bake,uncovered at 350 for 1 hour,sprinkle with cheeder cheese the last 5 minutes if desired

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	510.61 Kcal (2138 kJ)
Calories from fat	322.29 Kcal
		% Daily Value*
Total Fat	35.81g	55%
Cholesterol	34.79mg	12%
Sodium	988.62mg	41%
Potassium	270.81mg	6%
Total Carbs	41.23g	14%
Sugars	2.04g	8%
Dietary Fiber	2.02g	8%
Protein	7.14g	14%
Vitamin C	6.2mg	10%
Vitamin A	0.1mg	3%
Iron	23.2mg	129%
Calcium	86.4mg	9%

Amount Per 100 g
Calories	202.09 Kcal (846 kJ)
Calories from fat	127.56 Kcal
		% Daily Value*
Total Fat	14.17g	55%
Cholesterol	13.77mg	12%
Sodium	391.28mg	41%
Potassium	107.18mg	6%
Total Carbs	16.32g	14%
Sugars	0.81g	8%
Dietary Fiber	0.8g	8%
Protein	2.82g	14%
Vitamin C	2.5mg	10%
Iron	9.2mg	129%
Calcium	34.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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