Chicken and Rice Recipe

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Chicken and Rice
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Ingredients
8
Count
Nutrition
546
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, combine rice, melted butter and soups.
  2. Pour into an ungreased 9 x 13 baking dish.
  3. Lay chicken pieces on top, skin side up.
  4. Rub chicken with oil to keep from drying out.
  5. Sprinkle with paprika.
  6. Bake, uncovered, at 275F for 2 1/4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.35 Kcal (2287 kJ)
Calories from fat 280.96 Kcal
% Daily Value*
Total Fat 31.22g 48%
Cholesterol 75.49mg 25%
Sodium 932.46mg 39%
Potassium 171.3mg 4%
Total Carbs 58.82g 20%
Sugars 1.53g 6%
Dietary Fiber 1.37g 5%
Protein 6.84g 14%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 225.94 Kcal (946 kJ)
Calories from fat 116.19 Kcal
% Daily Value*
Total Fat 12.91g 48%
Cholesterol 31.22mg 25%
Sodium 385.61mg 39%
Potassium 70.84mg 4%
Total Carbs 24.32g 20%
Sugars 0.63g 6%
Dietary Fiber 0.57g 5%
Protein 2.83g 14%
Vitamin A 0.1mg 9%
Iron 1.6mg 22%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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