Tater Crust Tuna Pie Recipe

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Tater Crust Tuna Pie
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Ingredients:

Directions:

  1. In a small bowl, combine flour and potato flakes; cut in butter until crumbly. Add water, 1 tablespoon at a time, until dough is moist enough to hold together. Press pastry over bottom and up sides of an ungreased 9-in. pie plate. Flute edge. Set aside 1/2 cup onions for topping. Sprinkle remaining onions into pastry shell.
  2. In a large bowl, combine the egg, soup, 1/2 cup cheese, potato flakes, tuna and olives. Spoon into pastry crust.
  3. Bake at 350° for 25 minutes or until crust is golden. Sprinkle with remaining cheese and reserved onions; bake 5-10 minutes longer or until cheese is melted. Let stand for 5 minutes before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.69 Kcal (2247 kJ)
Calories from fat 174.14 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 77.18mg 26%
Sodium 185.57mg 8%
Potassium 211.53mg 5%
Total Carbs 76.92g 26%
Sugars 0.82g 3%
Dietary Fiber 1.12g 4%
Protein 10.53g 21%
Vitamin C 10.7mg 18%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 281.36 Kcal (1178 kJ)
Calories from fat 91.29 Kcal
% Daily Value*
Total Fat 10.14g 30%
Cholesterol 40.46mg 26%
Sodium 97.28mg 8%
Potassium 110.9mg 5%
Total Carbs 40.33g 26%
Sugars 0.43g 3%
Dietary Fiber 0.58g 4%
Protein 5.52g 21%
Vitamin C 5.6mg 18%
Vitamin A 0.1mg 6%
Iron 0.3mg 3%
Calcium 35.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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