Tatanka Roulade Recipe

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Tatanka Roulade
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Ingredients:

Directions:

  1. Tenderize steaks, if necessary, by pounding. Using a clean dish for preparation, divide mustard and spread on top of each steak. Divide mushrooms and peppers evenly on top of each steak. Roll up each steak, enclosing the peppers, and wrap each roll with 1 slice of bacon. Repeat procedure with remaining 5 steak rolls. Secure with string or a skewer. Lightly season with blended seasoning mixture.
  2. In a Dutch oven over medium-high heat, cook the remaining 2 strips of bacon; add onion and cook until tender. Add the steaks and brown lightly on all sides. Add hot beef broth and reduce the heat. Braise the steaks until an instant-read thermometer registers an internal temperature of 140 degrees F.
  3. Remove the steaks from the Dutch oven. Add the flour to the reduced stock and whisk to make a brown sauce. Return steak rolls to Dutch oven and keep warm until serving time. Internal temperature at serving time may be 160 degrees F.
  4. To serve: remove string or skewer. Cut steak diagonally to show colors of peppers and mushrooms. Drizzle sauce over top.
  5. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.85 Kcal (1050 kJ)
Calories from fat 160.2 Kcal
% Daily Value*
Total Fat 17.8g 27%
Cholesterol 30.03mg 10%
Sodium 660.08mg 28%
Potassium 377.04mg 8%
Total Carbs 13.41g 4%
Sugars 3.32g 13%
Dietary Fiber 2.73g 11%
Protein 9.52g 19%
Vitamin C 84.8mg 141%
Iron 0.5mg 3%
Calcium 76mg 8%
Amount Per 100 g
Calories 100.52 Kcal (421 kJ)
Calories from fat 64.19 Kcal
% Daily Value*
Total Fat 7.13g 27%
Cholesterol 12.03mg 10%
Sodium 264.49mg 28%
Potassium 151.08mg 8%
Total Carbs 5.37g 4%
Sugars 1.33g 13%
Dietary Fiber 1.09g 11%
Protein 3.81g 19%
Vitamin C 34mg 141%
Iron 0.2mg 3%
Calcium 30.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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