Ingredients:
- 1 green pepper , cut into strips
- 1 red pepper , cut into strips
- 1 orange bell pepper , cut into strips
- 1 yellow pepper , cut into strips
Directions:
- Fry the onion in oil over med-low heat until clear.
- Add paprika& mix well.
- Add peppers& fry 2 or 3 more minutes.
- Add Tomatoes& cook another minute.
- Turn heat a little lower, add eggs& stir to coat, until just cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.92 Kcal (611 kJ) | ||
| Calories from fat | 83.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 38.23mg | 2% | |
| Potassium | 408.73mg | 9% | |
| Total Carbs | 11.81g | 4% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 157mg | 262% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.45 Kcal (270 kJ) | ||
| Calories from fat | 36.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 14% | |
|---|---|---|---|
| Cholesterol | 36.15mg | 27% | |
| Sodium | 16.88mg | 2% | |
| Potassium | 180.53mg | 9% | |
| Total Carbs | 5.22g | 4% | |
| Sugars | 2.07g | 19% | |
| Dietary Fiber | 1.3g | 12% | |
| Protein | 2.14g | 10% | |
| Vitamin C | 69.4mg | 262% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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