Tasty Turkey and Mushrooms Recipe

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Tasty Turkey and Mushrooms
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Ingredients:

Directions:

  1. In a large nonstick skillet, saute garlic in butter until tender. Add turkey; cook until juices run clear. Remove and keep warm. Add the broth, tomato paste, mushrooms and salt to skillet; cook for 3-5 minutes or until mushrooms are tender, stirring occasionally. Return turkey to the pan and heat through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.19 Kcal (830 kJ)
Calories from fat 72.3 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 71.95mg 24%
Sodium 1451.12mg 60%
Potassium 932.78mg 20%
Total Carbs 8.42g 3%
Sugars 3.51g 14%
Dietary Fiber 1.05g 4%
Protein 22.53g 45%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 68.17 Kcal (285 kJ)
Calories from fat 24.87 Kcal
% Daily Value*
Total Fat 2.76g 12%
Cholesterol 24.75mg 24%
Sodium 499.11mg 60%
Potassium 320.83mg 20%
Total Carbs 2.9g 3%
Sugars 1.21g 14%
Dietary Fiber 0.36g 4%
Protein 7.75g 45%
Vitamin C 1.2mg 6%
Iron 0.3mg 5%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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