| Amount Per 1 Serving | |||
| Calories | 309.66 Kcal (1296 kJ) | ||
| Calories from fat | 59.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 47.29mg | 16% | |
| Sodium | 211.5mg | 9% | |
| Potassium | 508.77mg | 11% | |
| Total Carbs | 41.44g | 14% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 22.36g | 45% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 92.6mg | 515% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.97 Kcal (381 kJ) | ||
| Calories from fat | 17.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 10% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 16% | |
| Sodium | 62.13mg | 9% | |
| Potassium | 149.47mg | 11% | |
| Total Carbs | 12.18g | 14% | |
| Sugars | 0.79g | 11% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 6.57g | 45% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 27.2mg | 515% | |
| Calcium | 7.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.