Ingredients:
- 1 bunch fresh cilantro, chopped (bunch sizes of this vary greatly, so just approximate the same amount as the other herbs. it's okay )
- 1/4 cup soy sauce (the original calls for nama shoyu , but i used regular low-sodium . any kind of wi)
- 2 garlic cloves
Directions:
- Combine the coleslaw mix, grated zucchini, basil, mint, cilantro, chives and 1/4 C of the peanuts in a large bowl and mix well.
- Coarsely chop the other 1/4 C of peanuts and combine with the salad.
- Combine dressing ingredients (lemon juice, vinegar, soy sauce, honey, olive oil, garlic, and ginger) directly in the blender and blend until smooth.
- Pour dressing over salad and mix well.
- Serve immediately. If serving later, hold off on adding the dressing so it doesn't get too soggy, cover the salad bowl with plastic wrap and store in the fridge until it's time to eat. Another alternative may be to try draining off the excess dressing. This slaw is best when it's still a bit crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.82 Kcal (778 kJ) | ||
| Calories from fat | 120.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 523.59mg | 22% | |
| Potassium | 225.45mg | 5% | |
| Total Carbs | 14.44g | 5% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 1.5mg | 9% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.79 Kcal (786 kJ) | ||
| Calories from fat | 121.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 21% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 2% | |
| Sodium | 529.13mg | 22% | |
| Potassium | 227.84mg | 5% | |
| Total Carbs | 14.59g | 5% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 21.4mg | 35% | |
| Iron | 1.6mg | 9% | |
| Calcium | 43.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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