Directions:
- In a shallow bowl, combine the butter, Worcestershire sauce and mustard. Place the onions in another shallow bowl. Dip the chicken in butter mixture, then coat with onions.
- Place in a greased 11-in. x 7-in. baking dish; drizzle with remaining butter mixture. Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 170°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.37 Kcal (1069 kJ) | ||
| Calories from fat | 223.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.88g | 38% | |
|---|---|---|---|
| Cholesterol | 77.73mg | 26% | |
| Sodium | 167.96mg | 7% | |
| Potassium | 135.95mg | 3% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 368.43 Kcal (1543 kJ) | ||
| Calories from fat | 323.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.89g | 38% | |
|---|---|---|---|
| Cholesterol | 112.15mg | 26% | |
| Sodium | 242.33mg | 7% | |
| Potassium | 196.14mg | 3% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 0.63g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 8.97g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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