Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a small bowl, mix together the butter or margarine, mayonnaise, mustard, onion, and poppy seeds (if using). Season with salt and pepper. Spread a thin layer of the mixture over the cut sides of the buns. Place one slice of cheese on the bottom half of each bun, and top with a few slices of ham. Wrap each sandwich individually with aluminum foil. At this point, the sandwiches could be refrigerated or frozen in a plastic bag.
- Bake for about 8 minutes in the preheated oven, or until warm all the way through. If sandwiches are frozen, bake for 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.6 Kcal (1723 kJ) | ||
| Calories from fat | 175.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.55g | 30% | |
|---|---|---|---|
| Cholesterol | 59.49mg | 20% | |
| Sodium | 716.86mg | 30% | |
| Potassium | 129.87mg | 3% | |
| Total Carbs | 38.04g | 13% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 261.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 284.57 Kcal (1191 kJ) | ||
| Calories from fat | 121.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 30% | |
|---|---|---|---|
| Cholesterol | 41.13mg | 20% | |
| Sodium | 495.62mg | 30% | |
| Potassium | 89.79mg | 3% | |
| Total Carbs | 26.3g | 13% | |
| Sugars | 5.16g | 30% | |
| Dietary Fiber | 0.92g | 5% | |
| Protein | 14.25g | 41% | |
| Vitamin C | 6.4mg | 15% | |
| Iron | 1mg | 8% | |
| Calcium | 181.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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