Directions:
- Combine cherry tomatoes, onion, basil, salt, pepper, and garlic into a bowl.
- Let sit for about an hour so that the salt can pull any juices out of the tomatoes and onion.
- Add lemon juice and olive oil to the mixture and stir.
- Pour liquid over fresh washed spinach for a spinach salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.09 Kcal (1076 kJ) | ||
| Calories from fat | 189.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 32% | |
|---|---|---|---|
| Sodium | 61.94mg | 3% | |
| Potassium | 1027.2mg | 22% | |
| Total Carbs | 15.52g | 5% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 62.7mg | 104% | |
| Iron | 1.8mg | 10% | |
| Calcium | 92.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 66.98 Kcal (280 kJ) | ||
| Calories from fat | 49.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 32% | |
|---|---|---|---|
| Sodium | 16.14mg | 3% | |
| Potassium | 267.6mg | 22% | |
| Total Carbs | 4.04g | 5% | |
| Sugars | 2.38g | 36% | |
| Dietary Fiber | 1.08g | 17% | |
| Protein | 1.23g | 9% | |
| Vitamin C | 16.3mg | 104% | |
| Iron | 0.5mg | 10% | |
| Calcium | 24.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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