Directions:
- Snap the ends off of your beans
- Wash your beans very well
- Add 2 tbsp oil to frying pan
- Turn over to medium heat
- Add your onions and stir fry about 5minutes
- Place beans into pan
- Add 2 tbsp vegetable seasoning
- Stir-fry about 10 min or less, depending on your preference
- Enjoy!
- Told ya that was easy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.85 Kcal (50 kJ) | ||
| Calories from fat | 10.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 0.18mg | 0% | |
| Potassium | 6.69mg | 0% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 207.32 Kcal (868 kJ) | ||
| Calories from fat | 178.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.83g | 2% | |
|---|---|---|---|
| Sodium | 3.21mg | 0% | |
| Potassium | 117.06mg | 0% | |
| Total Carbs | 7.22g | 0% | |
| Sugars | 3.21g | 1% | |
| Dietary Fiber | 1.6g | 0% | |
| Protein | 0.8g | 0% | |
| Vitamin C | 5.6mg | 1% | |
| Calcium | 18.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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