Directions:
- In a large bowl, mix together ground turkey, onion soup mix and steak sauce. Shape into 4 patties.
- Heat a large skillet over medium heat, and lightly coat with cooking spray. Cook burgers 4 minutes on each side. Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.66 Kcal (1623 kJ) | ||
| Calories from fat | 88.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Cholesterol | 86.63mg | 29% | |
| Sodium | 1088.06mg | 45% | |
| Potassium | 328.15mg | 7% | |
| Total Carbs | 42.23g | 14% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 32.51g | 65% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.04 Kcal (804 kJ) | ||
| Calories from fat | 43.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 15% | |
|---|---|---|---|
| Cholesterol | 42.92mg | 29% | |
| Sodium | 539.01mg | 45% | |
| Potassium | 162.56mg | 7% | |
| Total Carbs | 20.92g | 14% | |
| Sugars | 4.01g | 32% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 16.11g | 65% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 13% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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