Directions:
- Preheat oven to 350 degrees.
- Combine first six ingredients in a large mixing bowl and stir until well mixed.
- Beat the egg in a medium mixing bowl. Add yogart, oil and water, and mix well. Add the wet ingredients to the large mixing bowl, stir until moist. Fold in fruit. Don't over mix!
- Pour batter into greased and floured loaf pans. Bake until tooth pick comes out clean, about 60 minutes. Remove from oven and let cool on wire rack for 10 minutes. Remove from pan to cool completely. Bread can be stored in a covered container for 3 days or frozen up to 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 853.87 Kcal (3575 kJ) | ||
| Calories from fat | 262.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.21g | 45% | |
|---|---|---|---|
| Cholesterol | 57.4mg | 19% | |
| Sodium | 1752.89mg | 73% | |
| Potassium | 699.95mg | 15% | |
| Total Carbs | 137.76g | 46% | |
| Sugars | 35.88g | 144% | |
| Dietary Fiber | 9.83g | 39% | |
| Protein | 14.55g | 29% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 6.6mg | 36% | |
| Calcium | 430.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 225.22 Kcal (943 kJ) | ||
| Calories from fat | 69.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 45% | |
|---|---|---|---|
| Cholesterol | 15.14mg | 19% | |
| Sodium | 462.34mg | 73% | |
| Potassium | 184.62mg | 15% | |
| Total Carbs | 36.33g | 46% | |
| Sugars | 9.46g | 144% | |
| Dietary Fiber | 2.59g | 39% | |
| Protein | 3.84g | 29% | |
| Vitamin C | 2.3mg | 15% | |
| Iron | 1.7mg | 36% | |
| Calcium | 113.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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