Directions:
- 1. Mix flour,sugar,splenda, baking powder, baking soda, and salt together.
- 2. In a seperate bowl mix eggs, yogurt, sour cream, applesauce and lemon rind together.
- 3. Pour egg mixture over dry ingredients and mix together until just blended. DO NOT OVER MIX!!!!
- 4. Spoon into 18 muffin cup that have either beeen sprayed or have liners.
- 5. Bake at 400 for 15 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.67 Kcal (430 kJ) | ||
| Calories from fat | 23.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 20.26mg | 7% | |
| Sodium | 366.38mg | 15% | |
| Potassium | 117.89mg | 3% | |
| Total Carbs | 16.99g | 6% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 221.51 Kcal (927 kJ) | ||
| Calories from fat | 49.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 4% | |
|---|---|---|---|
| Cholesterol | 43.7mg | 7% | |
| Sodium | 790.42mg | 15% | |
| Potassium | 254.33mg | 3% | |
| Total Carbs | 36.65g | 6% | |
| Sugars | 3.75g | 7% | |
| Dietary Fiber | 2.83g | 5% | |
| Protein | 6.71g | 6% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 2.5mg | 6% | |
| Calcium | 161.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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