Directions:
- In a medium bowl, whisk together olive oil, garlic, tarragon vinegar, dried tarragon and pepper. Place tuna steaks into the mixture. Cover and marinate in the refrigerator at least 4 hours.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Grill tuna steaks 8 to 10 minutes per side, until the tuna flakes easily and is opaque in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.19 Kcal (2756 kJ) | ||
| Calories from fat | 290.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.22g | 50% | |
|---|---|---|---|
| Cholesterol | 115.83mg | 39% | |
| Sodium | 83.63mg | 3% | |
| Potassium | 559.28mg | 12% | |
| Total Carbs | 37.53g | 13% | |
| Sugars | 27.52g | 110% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 51.93g | 104% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 5.1mg | 170% | |
| Iron | 240.8mg | 1338% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 347.08 Kcal (1453 kJ) | ||
| Calories from fat | 152.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 50% | |
|---|---|---|---|
| Cholesterol | 61.08mg | 39% | |
| Sodium | 44.1mg | 3% | |
| Potassium | 294.92mg | 12% | |
| Total Carbs | 19.79g | 13% | |
| Sugars | 14.51g | 110% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 27.38g | 104% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 2.7mg | 170% | |
| Iron | 127mg | 1338% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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