Directions:
- Preheat the oven to 375 degrees F. Gently lift the skin of each chicken breast and place a sprig of tarragon underneath. Season each chicken breast with salt and pepper.
- Heat the olive oil in a pan over medium heat. Add the chicken breasts and cook each side until it is golden brown.
- Remove the chicken breasts to a baking sheet. Place the breasts in the oven and cook for about 20 minutes, or until the chicken has reached an internal temp- erature of 165 degrees F. Remove the chicken from the oven and allow it to rest for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 935.11 Kcal (3915 kJ) | ||
| Calories from fat | 417.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.42g | 71% | |
|---|---|---|---|
| Cholesterol | 336mg | 112% | |
| Sodium | 1450.14mg | 60% | |
| Potassium | 1162.17mg | 25% | |
| Total Carbs | 4.94g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 121.38g | 243% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5.7mg | 32% | |
| Calcium | 122.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 219.71 Kcal (920 kJ) | ||
| Calories from fat | 98.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 71% | |
|---|---|---|---|
| Cholesterol | 78.95mg | 112% | |
| Sodium | 340.73mg | 60% | |
| Potassium | 273.07mg | 25% | |
| Total Carbs | 1.16g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.34g | 6% | |
| Protein | 28.52g | 243% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.3mg | 32% | |
| Calcium | 28.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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