Tapenade Recipe

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Ingredients:

Serving

1 clove garlic, chopped
1 3/4 cups whole, pitted kalamata olives
1 (2 oz) can anchovy fillets, rinsed
2 tbsp capers
1 tsp chopped fresh thyme
1 tsp chopped fresh rosemary
3 tbsp lemon juice
4 tbsp olive oil

Directions:

Combine garlic, olives, anchovies, capers, thyme, rosemary and lemon juice in an electric blender. Slowly drip the olive oil into the blender while you are blending the ingredients together. Blend until a paste is formed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.49 Kcal (1426 kJ)
Calories from fat	334.95 Kcal
		% Daily Value*
Total Fat	37.22g	57%
Cholesterol	2.83mg	1%
Sodium	84.49mg	4%
Potassium	30.68mg	1%
Total Carbs	45.06g	15%
Sugars	0.23g	1%
Dietary Fiber	0.13g	1%
Protein	14.84g	30%
Vitamin C	3.5mg	6%
Iron	0.2mg	1%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	361.05 Kcal (1512 kJ)
Calories from fat	355.17 Kcal
		% Daily Value*
Total Fat	39.46g	57%
Cholesterol	3mg	1%
Sodium	89.59mg	4%
Potassium	32.54mg	1%
Total Carbs	47.79g	15%
Sugars	0.25g	1%
Dietary Fiber	0.14g	1%
Protein	15.74g	30%
Vitamin C	3.7mg	6%
Iron	0.3mg	1%
Calcium	11mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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